When the Man got away for the first
time since the cradle of Earth in the early 1960's, many things unknown
about the behavior of the human organism in a new environment. Scientists were, with good reason, extremely cautious.
About
nutrition, many scientists thought that the Man could not keep anything in his stomach
in weightlessness: the feeling reminds continuous free fall, he will
make the astronaut constantly vomit!
When
Guerman Titov became the
first man in space lunched in the summer of 1961, it seemed that most
scientists' fears were unfounded.
A basic menu of foods that could
be placed in tightly closed containers to prevent fly around in
weightlessness.
Of course, at that time
there were so many unknown parameters in spaceflight, the many risks
and uncertainties involved, the comfort diet rank very low on the
priority list.
On the other hand, as the spaceflight evolved and
study the behavior of the period progressed, the ration of the
astronauts was the subject of detailed design.
What you ate the
astronauts had to be planned properly so that doctors would test pilots
after the flight they took to their conclusions.
Imagine that you
go camping for more than a week with several friends .. You should be
sure that you have plenty of food and all the necessary tools for
cooking. Food should be stored properly to avoid their destruction.
After each meal or at the end of the tour, you will cringe all your
equipment and get rid of all the trash before returning home.
The
same basic things astronauts do when they are in space. The preparations
vary depending on the type of food. Some foods can be eaten in their
natural form, such as cookies and fruit. Other foods require water for
cooking, such as spaghetti. Of course, there is provided in oven
spacecraft and the Space Station to get food at the proper temperature.
But there is no fridge in space missions so the food must be stored and
prepared properly to avoid lesions, especially on long missions.
Condiments
used as ketchup, mustard and mayonnaise. Salt and pepper only exist in
liquid form. This is because astronauts can not sprinkle salt and pepper
on their food, since they would simply float away from food, thereby
creating risks clogging vents, contaminate equipment or get in eyes,
mouth or nose an astronaut causing irritation.
Astronauts eat three meals a day, breakfast, lunch and dinner.
Nutritionists
assert that their diet is balanced in vitamins and minerals. The
caloric requirements differ for astronauts. A woman needs only
1900 calories a day, while a large man about 3200. There is great
freedom in the choice of foods such as fruits, nuts, peanut butter,
chicken, beef, seafood, pastries, etc. As for the drinks, they drink
coffee, tea, lemonade, fruit juice and lemonade.
Now let's go the space !
The article has been written by
Alexandra Triantapoulou